Thursday

 

Gentle Yoga 9:00 - 10:00 Reisterstown Senior Center. Register now for new session beginning Jan 10th.  Contact the center to register.


Gentle Yoga 10:40-11:40 JCC in Pikesville.
on Park Heights Avenue. Must be a member or acquire a guest pass.




​​sunday


Qi Gong 10:00 - 11:00 am @ Takefit4Health Yoga Studio in Reisterstown.  Class dates Feb 3, 10, 17, 24 and March 3rd. Class led by Kathleen Reid. Cost: $10 drop-in or purchase in advance $40 for all five classes. 


Monday 

Slow Flow Yoga 8:30 - 9:30 am @Takefit4health Yoga Studio in Reisterstown, MD  $12 drop-in or purchase a Class Pass.


Tuesday


​​Chair Yoga: 9:00 - 10:00 Begins March 5th - April 23 at Take Fit Studio. The poses will be done in the chair or standing using a chair for supportClasses are $12 drop in or purchase a Class Pass.


Wednesday


Gentle Yoga 9:00 - 10:15 am @ Takefit4health Yoga Studio in Reisterstown.  $12.00 drop in or Purchase a Class Pass.


Chair Yoga 12:00 - 12:30 pm @ St. Josephs Medical Center in Towson, MD.  Located in the Irwin Center.  Classes are open and free to the public.


Mixed Level Yoga 6:30-7:45 ​@JCC Owings Mills. Must be a member or acquire a guest pass.









To register for classes or more information pleaseclick here.

Schedule of classes

 winter 2019


​​friday


Self-Care Yoga 9:00- 10:15 am @ Takefit4Health Yoga Studio in Reisterstown.  $12.00 drop-in or purchase a Class Pass.