Tuesday


​​FREE Chair Yoga Class: 9:00 - 10:00 April 30th at Take Fit Studio. The poses will be done in the chair or standing using a chair for support. Click at bottom of page to register for this free class.


Wednesday


Gentle Yoga 9:00 - 10:15 am @ Takefit4health Yoga Studio in Reisterstown.  $12.00 drop in or Purchase a Class Pass.


Chair Yoga 12:00 - 12:30 pm @ St. Josephs Medical Center in Towson, MD.  Located in the Irwin Center.  Classes are open and free to the public.


Mixed Level Yoga 6:30-7:45 ​@JCC Owings Mills. Must be a member or acquire a guest pass.





Schedule of classes

 spring 2019


​​​friday


Self-Care Yoga 9:00- 10:15 am @ Takefit4Health Yoga Studio in Reisterstown.  $12.00 drop-in or purchase a Class Pass. 






To register for classes or more information pleaseclick here.

Monday 

Slow Flow Yoga 8:30 - 9:30 am @Takefit4health Yoga Studio in Reisterstown, MD  $12 drop-in or purchase a Class Pass.


Thursday

 

Gentle Yoga 9:00 - 10:00 Reisterstown Senior Center. Register now for new session beginning Jan 10th.  Contact the center to register.