New Client Special

3 sessions for $129

You choose - Yoga, Fitness or Reiki or combine and try each one! Sessions are 55 minutes.

Small Group and Corporate yoga

Book your own private yoga class in your home or office.

Contact me for more information about booking Yoga for Corporate or small group classes..


Reiki Healing

45-60 minutes

$60.00 - intake and treatment

$50.00 subsequent treatments

5 Sessions for $225

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.  If one's life force energy is low, then we are more likely to get sick or feel stress, and if it's high then we are more capable of being happy and healthy.  The word Reiki is made of two Japanese words - Rei which means "God's wisdom or Higher power" and Ki which means "life force energy".  So Reiki is actually "spiritually guided life force energy."

www.reiki.org 

.  Please contact me for more information and pricing.



Yoga & Wellness

Treat yourself to a private session customized for your needs:  Learn yoga postures and modifications, balance your energy Chakras, receive Reiki healing, custom meditation or Yoga Nidra, aromatherapy and sound healing with crystal and singing bowls.

Session length 60-75 minutes.

$75.00 per session

5 or more sessions $60.00 per session paid in advance.

​**$10.00 additional per session for home or office visit.


fitness

Learn various exercise routines to challenge your level of fitness and transform your body. Tabata, HIIT, Circuit training, Barre technique, Kettlebells, TRX, etc.

Session Length 60 Minutes

1-4 sessions - $60.00 per session

5 or more sessions - $55.00 per session paid in advance.

Semi-private: $75.00 per session


menu of services