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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
 
 
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About Take Fit

and Sandi

Take Fit 4 Health welcomes all beings regardless of color, race, religion, ethnicity, gender, sexual orientation and ability.  We create a safe space and welcome anyone that wants to practice.

Currently, as we live with the pandemic of COVID 19 all classes and sessions will be live on Zoom.  If your income has been reduced due to COVID 19 please know that we can help and will offer reduced pricing based on your circumstances.  Please reach out via email if you need assistance.

Our yoga classes are slow paced , mindful and accessible. Sandi offers a variety of classes and welcomes all students to share in the knowledge of self-care.  You are encouraged to come and breathe with us, even if you are not up to a physical practice.  It is vital to your health and well being to be part of a healing community.

Namaste 

Yoga Instructor, 500 RYT

Balanced Body Pilates

Somatics Movement CEI

Franklin Method Pelvis Fascia Certification

Reiki Master

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