The way to your dreams, the way to make your visions come alive is by taking a journey inside your soul. Are you ready, willing, and able to have what you want? Do you believe it when you hear yourself say it? When you do, the road will be clear, and you'll be ready to travel the path you desire.
-- Melody Beattie
Yoga Instructor, 500 RYT
Balanced Body Pilates
About Take Fit
Currently, as we live with the pandemic of COVID 19 all classes and sessions will be live on Zoom. Even though we are apart from each other our energy flows between us during our practice. We hold each other knowing that this too shall pass. Once we can be together again we will be stronger.
Yoga classes are slow paced and mindful, perfect for those seeking a quieter practice. Sandi offers a variety of classes and welcomes all students to share in the knowledge of self-care. You are encouraged to come and breathe with us, even if you are not up to a physical practice. It is vital to your health and well being to be part of a healing community.