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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
 
 
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About Take Fit

and Sandi

Take Fit 4 Health welcomes all beings regardless of color, race, religion, ethnicity, gender, sexual orientation and ability.  We create a safe space and welcome anyone that wants to practice.

All classes will remain on Zoom for the remainder of 2021.  Two classes are currently running hybrid with a small number of students in the studio.

Our yoga classes are slow paced , mindful and accessible. Sandi offers a variety of classes and welcomes all students to share in the knowledge of self-care.  You are encouraged to come and breathe with us, even if you are not up to a physical practice.  It is vital to your health and well being to be part of a healing community.

Namaste 

Yoga Instructor, 500 E-RYT
Balanced Body Pilates
Somatics Movement CEI
Pelvic Floor Yoga™certification with Leslie  Howard

Franklin Method Pelvis Fascia Certification
Reiki Master

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