Extra Gentle Yoga & Somatics Live Stream
Slow and mindful yoga for those needing extra support
- 1 hr1 hour
- 12 US dollars$12
- Streaming Online
Extra support for those recovering from injury or chronic pain, limited range of motion. Classes will use a Chair and other props such as a bolster and blocks. Somatics movement exercises will be incorporated in the classes to reduce chronic pain.
Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA