Available Online

Extra Gentle Yoga & Somatics Live Stream

Slow and mindful yoga for those needing extra support

  • 1 hour
  • 12 US dollars
  • Streaming Online

Service Description

Extra support for those recovering from injury or chronic pain, limited range of motion. Classes will use a Chair and other props such as a bolster and blocks. Somatics movement exercises will be incorporated in the classes to reduce chronic pain.

Upcoming Sessions

Contact Details

4102153696

yoga@takefit4health.com

Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA

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Take Fit LLC Studio

located in

Reisterstown, MD 21136

yoga@takefit4health.com

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