Flow (Live Stream)
Accessible to anyone that wants to practice
- 1 hr1 hour
- 12 US dollars$12
- Streaming Online
Flow is a vinyasa style yoga class. Movement with the breath to balance and strengthen the body and calm the mind. Warrior flows, salutations and balancing poses. Props such as blocks, blankets and a chair are encouraged to receive a deeper practice.
Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA