Functional Yoga (In-Person)

Functional Movement patterns with yoga postures

  • 1 hour
  • 15 US dollars
  • High Stakes Drive

Service Description

This practice will balance physical strengthening with mobility and stability of the joints along with flexibility of the muscles. This class is appropriate for all levels of fitness who would like to move more efficiently with less risk of injury. This practice will also help to develop a greater body awareness.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please allow 2 hours prior to the start of class to avoid being charged.


Contact Details

  • 12304 High Stakes Drive, Reisterstown, MD, USA

    4435833433

    yoga@takefit4health.com