Functional Yoga (Live Stream)
Functional Movement patterns with yoga postures
- 1 hr1 hour
- 12 US dollars$12
- Streaming Online
This practice will balance physical strengthening with mobility and stability of the joints along with flexibility of the muscles. This class is appropriate for all levels of fitness who would like to move more efficiently with less risk of injury. This practice will also help to develop a greater body awareness.
Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA