Available Online

Functional Yoga Live Stream

Functional Movement patterns with yoga postures

  • 1 hour
  • 12 US dollars
  • Streaming Online

Service Description

This practice will balance physical strengthening with mobility and stability of the joints along with flexibility of the muscles. This class is appropriate for all levels of fitness who would like to move more efficiently with less risk of injury. This practice will also help to develop a greater body awareness.

Upcoming Sessions

Contact Details

4102153696

yoga@takefit4health.com

Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA

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Take Fit LLC Studio

located in

Reisterstown, MD 21136

yoga@takefit4health.com

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