Mat Pilates (In-Person)

Beginner Mat Pilates with props

  • 15 US dollars
  • High Stakes Drive

Service Description

Learn movement principles of Pilates exercises with a focus on breath and control. Strengthen and elongate the muscles, discover muscle imbalances and re-educate functional movement patterns. Props will be used to enhance your movement experience. No prior experience necessary.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please allow 2 hours prior to the start of class to avoid being charged.


Contact Details

  • 12304 High Stakes Drive, Reisterstown, MD, USA

    4435833433

    yoga@takefit4health.com