Available Online

Mat Pilates (Live Stream)

Beginner/ Advanced Beginner Mat Pilates with props

  • 45 minutes
  • 12 US dollars
  • Streaming Online

Service Description

Learn movement principles of Pilates exercises with a focus on breath and control. Strengthen and elongate the muscles, discover muscle imbalances and re-educate functional movement patterns. Props will be used to enhance your movement experience. No prior experience necessary.

Upcoming Sessions

Contact Details



Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA