Available Online

Seasonal Yoga (Virtual)

A yoga practice based on the 5 Seasonal Elements

  • 1 hour
  • 15 US dollars
  • Zoom

Service Description

Based on the Chinese Medicine 5 Elements each season will focus on specific practices related to the paired meridians of that season. Acupressure points will be integrated with the yoga poses. Recommended Props are blocks, strap, blankets, bolster, chair and two Myofascial release balls. (Tennis balls okay)

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please allow 2 hours prior to the start of class to avoid being charged.

Contact Details

4435833433

yoga@takefit4health.com

Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA