Seasonal Yoga (Virtual)

Service Description

Based on the Chinese Medicine 5 Elements each season will focus on specific practices related to the paired meridians of that season. Acupressure points will be integrated with the yoga poses. Recommended Props are blocks, strap, blankets, bolster, chair and two Myofascial release balls. (Tennis balls okay)

Cancellation Policy

To cancel or reschedule please allow 2 hours prior to the start of class to avoid being charged.

Contact Details