Available Online

Yoga for Healthy Aging (Live Stream)

Accessible class with props to modify poses

  • 1 hour
  • 12 US dollars
  • Zoom class

Service Description

Yoga poses to improve posture, strength, agility, balance and stability. Keep the joints mobilized and muscles strong as you maintain your yoga practice. Props used to deepen your practice include blankets, blocks, strap, bolster and a chair.

Upcoming Sessions

Contact Details

4102153696

yoga@takefit4health.com

Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA