Yoga for Healthy Aging (Live Stream)
Accessible class with props to modify poses
- 1 hr1 hour
- 12 US dollars$12
- Zoom class
Yoga poses to improve posture, strength, agility, balance and stability. Keep the joints mobilized and muscles strong as you maintain your yoga practice. Props used to deepen your practice include blankets, blocks, strap, bolster and a chair.
Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA