Available Online

Yoga for Healthy Aging (Virtual)

Accessible class with props to modify poses

  • 1 hour
  • 15 US dollars
  • Zoom class

Service Description

Yoga poses to improve posture, strength, agility, balance and stability. Keep the joints mobilized and muscles strong as you maintain your yoga practice. Props used to deepen your practice include blankets, blocks, strap, bolster and a chair.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please allow 2 hours prior to the start of class to avoid being charged.

Contact Details

4435833433

yoga@takefit4health.com

Located lower level 12304 High Stakes Drive, Reisterstown, MD, USA