Yoga for Healthy Aging (Virtual)

Service Description

Yoga poses to improve posture, strength, agility, balance and stability. Keep the joints mobilized and muscles strong as you maintain your yoga practice. Props used to deepen your practice include blankets, blocks, strap, bolster and a chair.

Cancellation Policy

To cancel or reschedule please allow 2 hours prior to the start of class to avoid being charged.

Contact Details