Available Online

Yoga for Healthy Aging (Virtual)

Accessible class with props to modify poses

  • 1 hour
  • 12 US dollars
  • High Stakes Drive

Service Description

Focus will be working on posture, strength, agility, balance and stability using traditional yoga postures. Props used to deepen your practice include blankets, blocks, balls, strap, bolster and a chair. Class is offered in person or virtual.


Upcoming Sessions


Contact Details

  • 12304 High Stakes Drive, Reisterstown, MD, USA

    4435833433

    yoga@takefit4health.com