Yoga for Healthy Aging (Virtual)
Accessible class with props to modify poses
- 1 hr1 hour
- 12 US dollars$12
- High Stakes Drive
Focus will be working on posture, strength, agility, balance and stability using traditional yoga postures. Props used to deepen your practice include blankets, blocks, balls, strap, bolster and a chair. Class is offered in person or virtual.
12304 High Stakes Drive, Reisterstown, MD, USA