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Yogalates

A fusion of Pilates and Yoga

  • 15 US dollars
  • High Stakes Drive

Service Description

Focus is on the breath and control of the body in Yoga poses and Pilates exercises. Strengthen and lengthen the entire body. Props will be used to enhance your movement experience. Pre-Pilates and Somatic movement warm-up at the beginning of class to increase awareness of the body. No prior experience necessary.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please allow 2 hours prior to the start of class to avoid being charged.


Contact Details

  • 12304 High Stakes Drive, Reisterstown, MD, USA

    4435833433

    yoga@takefit4health.com